Senile spots are one of those “gifts of nature” that no one has expressly requested, but that we almost all receive with the passage of time. These are dark spots that often appear on the skin of the face, hands or décolleté, exactly where you would like to have a radiant and uniform complexion. Although in itself they are not dangerous, they represent an aesthetic challenge for many people and often push them to look for solutions in the trusted pharmacy, on the shelves of the cosmetic stores or by contacting a dermatologist.
Good news for Senile spots? There are natural methods that can help improve the appearance of the skin. Bad news? The results do not come from one day to the next, despite the promises of some “miraculous oils”. Below we will reveal which natural extracts actually contain active ingredients that can help with: hyperpigmentationAnd how to adopt a holistic approach to guarantee healthier skin. No trick, no truth filtered.
What are Senile spots?
Senile spots (or pigmentary stains) are the result of a combination of aging, sun exposure and body processes. It is an accumulation of melanin pigment or even metabolic waste such as lipofuscin, molecular “waste” that the skin finds more difficult to break down over time. Although they are more common after 50, they can appear even before, especially if you are used to sunbathing without applying a sun protection factor.
The three musketeers against the streets of old age
Canina Rose Oil – The golden elixir of youth
Canine rose oil, extracted from the canine rose seeds, is known for its high content of vitamin A and essential fatty acids. It has a soothing effect, promotes the renewal of the skin and can help reduce the visibility of scars, acne and hyperpigmentation. In addition: it absorbs quickly, without leaving an oily feeling.
Canina Rose Oil – antioxidant bomb
This oil, rich in retinoic acid (a natural form of vitamin A) and vitamin C, promotes the renewal of the skin and helps to standardize the complexion. It is used for skin care after wounds, for scars and also as a adjuvant against acne. Thanks to its natural antioxidants, it also acts as prevention against early aging.
Vitamin E – cell protector
Vitamin E is known for its protective properties: it acts as an antioxidant and protects the skin from oxidative stress. In combination with the oils mentioned above, it forms an effective synergy for the treatment of mature or damaged skin.
DIY recipe: Natural emulsion for skin care
Ingredients:
- 20 ml of wild roses oil
- 10 ml of Rosa Canina oil
- 20 drops of vitamin e
Mix in a sterilized bottle and gently massage on the areas concerned 2-3 times a day. After 30 days of use, we recommend taking a break, since the skin is also a habitual creature and needs gradual changes.
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Support from the inside: how to understand it in a more holistic way
When we talk about skin health, it is not enough to rely only on what we put above. The skin is the reflection of our inner state: physical and often emotional. Scientific research shows that antioxidants present in the diet (for example in berries, in dark leafy vegetables, dried fruit and grapes) can help reduce oxidative stress and, consequently, the impact of free radicals on the aging of the skin.
It is also important to drink enough liquids, since hydration promotes the natural regeneration of the skin. And let’s not forget: the skin has its own rhythm of renewal, which is favored by a quality sleep and a reduced exposure to stress. The body is not a separate laboratory in which the ointment acts on command, but a complex ecosystem.
Exercise and power supply: the base, not the integration
Although it seems simple (and often neglected), physical activity and nutrition are fundamental for healthy skin. Regular physical activity stimulates blood circulation and therefore the intake of oxygen and nutrients to the skin. Modern research also supports some dietary approaches, such as moderate fasting or a low glycemic index diet, which can help regulate inflammatory processes in the body, which often express themselves on the skin.
You don’t have to give up everything that is beautiful in life, but if sugar, alcohol, cigarettes and stress accompany you daily, no oil, serum or scrub will have any possibility. The skin does not forget.
Conclusion: patience is the new superpower for age spots
There is no miraculous solution to remove age spots, but there are weighting precautions which, if adopted constantly, lead to obvious results. A adequate care, a balanced diet, exercise and support of the body constitute the mosaic of healthy skin. Don’t look for shortcuts, look for balance. And maybe over time you will just use a smile instead of the powder.
