We seem to have seen everything: ice baths, water and lemon at 5 in the morning, Wim Hof ​​-style breathing … but just when you thought that the world of well -being could no longer surprise you … boom! The red onion enters the scene. And this literally. Wrap it in plastic wrap, put in bed and let it do its magic. Detoxify? Perhaps. A trick to get “likes”? Certainly. So, onions on the feet all night!
Onions on the feet overnight?! But really … why should anyone consciously wrap up a leg in the onions? Of course, because the Internet says that from one day to the next we will be healthier, more rested and, perhaps, even more spiritual. But behind all this there is an interesting story, a mix of traditional practices, popular knowledge and a modern obsession with the miracles of “detoxification”. Before you no longer feel a housewife in the kitchen, but an alternative healer, let’s see what is true, what a myth is and what is only a well -designed Tiktok performance.
Onion + feet = detoxification? Where we have already heard this …
Now it’s up to us. The internet is full of videos of people who put slices of red onion under the plants of the feet, wrap them in plastic wrap and go to bed as if it were the most logical thing in the world. They say that:
- removes toxins from the body during the night,
- kills bacteria,
- improves sleep,
- relieves the symptoms of colds,
- reduces inflammation.
It looks like something halfway between Harry Potter and traditional Chinese medicine, isn’t it? Well, surely: onions on the feet all night!
What does science say? Not too much.
Onion ha antibacterial properties – when we eat it. But when do we put it on the feet? Experts say that the skin is not exactly a filter for toxins. Your body already has the liver and the kidneys to carry out this job (thanks, nature). So, an onion on the foot “pulls out the diseases”? Probably not. Will this make you smell of gulasch? Absolutely.
See also
But be careful: the placebo effect is real. If it makes you feel better, breathe better and sleep better, then … who are we to take the onions away?
Why is it still acceptable to give yourself this? Onions on the feet overnight!
- Economic wellness treatment: An onion = an evening of natural self -care.
- A perfume that removes everything, including concerns: Don’t panic if you have a zoom call the next day: the important thing is not to remove your socks.
- A fun experiment for a story on Instagram: Because you are bold. And your audience loves it.
How to try without problems: onions on the feet at night:
- Cut red onion in thick rings.
- Put them on clean, dry soles.
- Wrap it in plastic wrap (not too long, you are not a mummy).
- Inform it in advance of your partner. Or sleeps alone.
- In the morning, throw away the onion and wash your feet (twice!).
And seriously, why not?
Sometimes the biggest luxury is something that smells of the house. And while science shakes the head, your onion evening could mean a minute of silence, detoxification from stress and a new topic for office colleagues. Maybe there will be no less toxins, but will there be less laughs? Definite more!
