To have a radiant, firm and young skin, collagen plays a fundamental role. This structural protein provides fundamental support to our skin, giving it elasticity, compactness and ability to retain hydration. But after 25 years, his natural production in the body begins to slow down: a silent phenomenon that begins to manifest itself in the form of thin lines, loss of brightness and gradual skin relaxation. In a world full of beauty formulas with refined ingredients and high prices, there is another way: natural, convenient and surprisingly effective. Homemade supplement to increase collagen production!
Below we present a recipe for a homemade night cream that works as a natural collagen enhancer remedy. The ingredients are carefully selected to provide antioxidant skin, essential fatty acids, vitamins and vegetable compounds that have shown to stimulate the synthesis of collagen. In addition, the cream has anti -inflammatory, soothing and moisturizing effects: the ideal combination for night regeneration of the skin.
How do you prepare a collagen supplement at home?
Ing:
- 1 beep (fresh)
- 1 tablespoon of corn starch
- 70 ml of rose water
- 2 tablespoons of flax seeds
- 1 tablespoon of sweet almond oil
- 10 drops of jojoba oil
Preparation process:
- Bauble juice extraction: First, peel and grate the beetroot. Using a stamnic or a finer strainer, squeeze fresh juice. The beets is rich in antioxidants, in particular of vitamin C, which intervenes in the synthesis of collagen and inhibits the action of free radicals, responsible for the early aging of the skin.
- Cooking the base mixture: In a bowl, mix the beet juice, 70 ml of rose water and 1 tablespoon of corn starch. Heat over medium heat, stirring constantly, until the mixture reaches a dense and creamy consistency. Corn starch acts like a natural thickener and a moisturizing film, softening the skin and protecting it from the loss of hydration.
- Preparation of the flax seed gel: In a separate pot, cover the flax seeds with the water and bring to the boil. Then cook over low heat for 4-5 minutes, until you form a dense liquid, similar to a gel. Leave to cool slightly, then filter through a strain -shaped strainer or gauze. The flax seed gel contains high concentrations of omega-3 fatty acids, Lignani and Mucillagini, which intensely hydrate the skin and favor the renewal of the epidermal barrier.
- Combination of ingredients: Once the beet compound has slightly cooled, add the flax seed gel, sweet almond oil and jojoba oil. Mix well until you get a uniform and velvety cream. Almond oil is a source of vitamins A and E, which improve the consistency of the skin, while jojoba oil, with its structure similar to the natural sebum, provides long -lasting hydration without obstructing the pores.
- Warehouse: Pour the cream ready into a clean and sterilized glass container and keep in the refrigerator. The cream can be used up to a week.
How do you use it?
- In the evening, after having hated the skin, apply the tonic (if you use one).
- Take a small amount of cream and gently massage it on the face and neck with movements from the bottom up.
- Let it absorb completely. Don’t rinse.
- In the morning, wash your face with warm water and continue with your usual care.
Why does this cream work?
Beet
Contains vitamin C, a key cofactor for the synthesis of collagen. In addition, it helps to reduce hyperpigmentation and to standardize the skin tone. It also contains natural phytoestrogens (isoflavoni), which can have a positive effect on the skin during periods of hormonal fluctuations.
flax seeds
Rich in omega-3 fatty acids and antioxidants. They have an anti -inflammatory effect and help to restore the lipid balance of the skin. They stimulate cell renewal and improve the elasticity and hydration of the skin.
See also
Rose water
A natural tonic that helps to rebalance the pH of the skin, reduces redness and inflammation and acts like a slight antiseptic. Gives freshness and long -lasting hydration.
Corn starch
It acts as a delicate thickening ingredient that simultaneously creates a protective layer on the skin, retains hydration and reduces the loss of water from the epidermis (transsepidermal loss).
Sweet almond oil
It contains vitamins A, D and E, known for their regenerative effects. He softens the skin, reduces the appearance of the thin lines and contributes to making the complexion more uniform.
Jojoba oil
Thanks to its molecular structure extremely similar to the natural sebum of the skin, it acts as an excellent emollient and seboregulator. It helps to restore the skin barrier, increase elasticity and maintain optimal hydration.
Conclusion
The natural care of the skin does not mean compromising between effectiveness and safety. On the contrary, using active ingredients of high quality vegetable origin, we can obtain exceptional results, also supported by scientific research. The homemade collagen night cream is an excellent choice for those who want to offer their skin only the best, without unnecessary additives, artificial perfumes and high prices. Give yourself a simple but effective ritual that it will nourish, renew and prepare your skin for a new day.
